Self-Defence Training & Personal Safety Programmes
CADRE Academy provides self-defence training and personal safety education for children and adults in Singapore. Training is scenario-based and focuses on awareness, decision-making under stress, and appropriate responses in real-world situations. All programmes are delivered through the Integrated Jiujitsu Framework.
Most people don’t freeze in stressful situations because they are weak or lack techniques. They freeze because they have never learned how to think clearly under pressure.
Traditional training often assumes ideal conditions. Real life does not. Our approach prepares students for uncertainty — not just drills
Kids Self-Defence Education
Kids self-defence education at CADRE Academy focuses on safety, awareness, boundary setting, and age-appropriate decision-making. Lessons are designed to help children recognise risk, follow rules, manage emotions, and respond safely in stressful situations.
Training is delivered through the Integrated Jiujitsu Framework, adapted specifically for children to ensure safety, confidence, and positive behaviour development. Martial arts skills are introduced only as tools to support self-defence learning.
Children don’t need to learn how to fight. They need to learn how to notice, think, and act safely.
Our Kids programme helps children build confidence without aggression, awareness without fear and discipline without pressure.
Adult Self-Defence Training
Adult self-defence training at CADRE Academy focuses on real-world personal safety rather than sport or competition. Training addresses common situations adults may face and emphasises composure, judgement, and decision-making under stress.
Using the Integrated Jiujitsu Framework, adults learn how striking, grappling, and movement concepts support practical self-defence responses. The emphasis is on understanding situations and responding appropriately, not performing preset techniques.
Most real-world situations are unpredictable, fast, and emotionally charged. The goal is not to “win” — it is to stay safe.
Adult training focuses on developing calm thinking and appropriate action when conditions are imperfect.
used by over 50,000 customers around the world. With a satisfaction rate of 98%, we’re proud to be the most-successful lose weight pill ever created.
Personal Safety & Short Self-Defence Courses
In addition to weekly training, CADRE Academy offers short personal safety and self-defence courses designed for specific needs and situations. These focused programmes provide practical safety education within a limited timeframe and are suitable for individuals, families, and groups.
Anti-Sexual Assault Awareness
Focused courses addressing risk recognition, boundary setting, prevention strategies, and appropriate responses. Emphasis is placed on awareness, decision-making, and personal safety rather than physical confrontation.
Prevention begins before a situation escalates. Understanding boundaries and recognising early warning signs changes outcomes.
Family & Individual Travel Safety
Personal safety planning and situational awareness for individuals and families travelling locally or overseas. Courses focus on risk assessment, preparation, and adaptive decision-making in unfamiliar environments.
Travel brings opportunity — and uncertainty. Safety comes from preparation, not fear.
Self-Defence for University Bound Students
Courses designed for students preparing to study overseas, focusing on awareness, judgement, and safety in new social and environmental contexts.
Independence is empowering — when paired with awareness and sound judgement.
Complete Self Defense, Martial Arts & Lifeskills
Contact
Tel: +65 6974 5779
© 2023 CADRE Self Defense & Martial Arts Academy. All Rights Reserved.
CADRE Self Defense & Martial Arts Academy
200 Upper Thomson Road,
Thomson Imperial Court
#01-08 Singapore 574424
#019-