Rooted in Tradition. Refined for Today. Ready for Tomorrow
The Only Practical scenario-based self defense & Integrated Jiujitsu for adults and kids in Singapore
When pressure hits, most people freeze.
Not because they're weak - but because they were never properly taught how to respond in that moment
In real-life conflict - whether it's a child being pushed on the playground or an adult facing aggression - the body reacts fast:
The mind blanks, Breathing spikes, Movement slows. Fear takes over before technique ever has a chance.
Most training system don't prepare you for this.
They teach moves - not mindsets... Drills - Not decisions... Techniques - but not how to get to it.
That's why good people - even trained people -freeze.
You're not alone. Every student who walks into our academy, young or old, starts here. Freezing is normal and fixable. This is why we teach Integrated Jiujitsu and incorporate scenario based self defense training: To help you stay calm, think clearly and act decisively under pressure.
You don't need to be fearless - You just need the right guidance
Most people walk into training feeling unsure - worried they are too unfit, too inexperienced, or too old to start. Kids worry about keeping up. Adults worry about getting hurt.
We understand. Every student that thrives today once started exactly where you are.E
That's why our system is built around one idea:
teach what works under pressure, from people who've tested it under pressure.
CADRE trains under Grandmaster Avi Nardia, creator of KAPAP Krav Maga- Israeli Jiujitsu and a former instructor to elite military and law-enforcement units. His evolution into Integrated Jiujitsu (IJJ) brings the best of:
All unified into one complete, adaptable system.
Whether you’re a child learning confidence, a teen building resilience, or an adult seeking real skills —
you will always be taught at your level, at your pace, with safety and clarity.
At CADRE, all previous Israeli Jiujitsu ranks remain valid and seamlessly transfer into IJJ.
Adults may also pursue Machado BJJ ranking, while youth have the option of a sport jiujitsu track if they choose.
Why students don't freeze when it matters?
Scenario
Training
Real Scenarios.
Real Readiness.
We don't just teach routines.We teach you how to think clearly and respond under pressure - Just they way real conflict unfolds. Our scenarios are drawn from actual cases in Singapore and around the world.
Students train to:
- Stay Calm
- Read dangers early
- make fast, correct decisions, not just perform moves
👉That’s why CADRE students don’t freeze when it matters.
Complete
System
All Ranges.
One integrated art
Striking. Grappling. Ground survival. Weapon defense - all connected through one system — Integrated Jiujitsu (IJJ), the evolution of Israeli Jiujitsu.
Built on:
• Judo
• Jiujutsu
• BJJ (Machado lineage)
• KAPAP Krav Maga
👉 You learn exactly what works at each distance, and how to transition smoothly between them.
Self
Development
Strong Bodies. Clear Mind.
Confident Decisions
Training at CADRE builds more than techniques. We train composure, develop mobility, strength, and resilience and decision making under stress.
For kids: confidence, focus and emotional regulation
For adults: readiness, calm thinking, strength and clarity in high-pressure moments
👉 You don’t just get stronger — you become someone who stays composed, decisive, and in control when it counts
Begin your Journey at CADRE
Start with our starter membership - A guided introduction inside the real class, designed you (or your child) to succeed from Day 1.
Step 1
Tell us your goals and ideal schedule
We'll place you or your child in the right class - age, experience and developmentally appropriate
Step 2
You join a real class from Day 1.
Concept based teaching ensures even beginners follow easily
Coaches match partners and pace to your level
Some of our Corporate Clients
Testimonials from our adults students
Today I am more aware of my surroundings, I am more secure, more confident. This place has made me tough!
- Marie, Avid traveler / Entrepreneur
Master Leon's empathetic nature on how we think, encourages to grow from where we are, makes me want to learn more.
- Calvin, CEO
I used to think that my body combat classes in gym would do me well, until I realized that gym classes and real world self defense is very different. There is also the physical and psychological awareness
- Cindy, Marketing Professional
Complete Self Defense, Martial Arts & Lifeskills
Contact
Tel: +65 6974 5779
© 2023 CADRE Self Defense & Martial Arts Academy. All Rights Reserved.
CADRE Self Defense & Martial Arts Academy
200 Upper Thomson Road,
Thomson Imperial Court
#01-08 Singapore 574424
#019-